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Time to Rise Summit Summary (Day 2) featuring Tony Robbins

  • athomp9
  • Feb 4
  • 2 min read
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šŸ”„ TIME TO RISE SUMMIT – DAY 2 SUMMARY šŸ”„

šŸ’Ŗ Theme:Ā Identity, Breakthroughs & Relationships

🧠 Key Focus Areas:āœ… Expanding your identity – You become who you believe you are.āœ… Creating breakthroughs – Your story controls your life.āœ… Strengthening your relationships – The quality of your life = the quality of your relationships.



šŸ’” Major Takeaways from Tony Robbins:


1ļøāƒ£ Identity Shapes Your Destiny

šŸ”¹ Your identity = what you believe about yourself (who you are + who you're not).šŸ”¹ Most people have never redefined their identity, keeping them stuck in old patterns.šŸ”¹ Your brain seeks proof of your identity – if you believe you're a procrastinator, you’ll always procrastinate.


šŸ’” SHIFT: Whatever you attach the words ā€œI AMā€ to, you become.āœ… "I AM STRONG."āœ… "I AM A LEADER."āœ… "I AM UNSTOPPABLE."


2ļøāƒ£ The 3-Step Formula for Breakthroughs šŸ”„

1ļøāƒ£ State → Change your emotions first.2ļøāƒ£ Story → Your beliefs dictate what’s possible.3ļøāƒ£ Strategy → The right approach follows when you’re in the right state.

🚨 Most people get stuck trying to change strategy first!

3ļøāƒ£ The Power of Incantations (NOT Affirmations)


šŸ”¹Ā Affirmations = weak. ("I am happy" … but you don’t believe it.)šŸ”¹ Incantations = full-body engagement. (Use your voice, movement, and emotion!)


Try this: Every day, speak your identity out loud with power:šŸ‘‰ "I AM UNSTOPPABLE."šŸ‘‰ "EVERY DAY AND IN EVERY WAY, I AM GETTING STRONGER AND STRONGER!"


4ļøāƒ£ You Control Your Identity

šŸ”¹Ā Most people let their past dictate their identity.šŸ”¹ You can CHOOSE who you become by rewriting your story.šŸ”¹ Your identity is your thermostat – if you only see yourself as a ā€œ72-degree person,ā€ you will always return to that level in life.


šŸ’” Raise your identity thermostat to a 100-degree level!


5ļøāƒ£ Relationship Mastery šŸ‘«ā¤ļø

šŸ”„ The quality of your relationships determines the quality of your life.šŸ’” Learn how to create lasting passion and connection.🚨 Avoid destructive relationship patterns that create tension instead of growth.



šŸ”„ ACTION STEPS – PUT THIS INTO PRACTICE!

āœ… 1. Rewrite your identity.

  • Who do you need to become to reach your next level?

  • Write down 5 "I AM" statements that empower you.

āœ… 2. Practice incantations.

  • Say your new identity OUT LOUD with emotion daily.

āœ… 3. Use the 3-Step Breakthrough Formula.

  • Change your STATE, shift your STORY, then find the STRATEGY.

āœ… 4. Upgrade your relationships.

  • The way you see people shapes how you treat them.

  • Give more, expect less.


If you love Tony like I do and are a faith-based entrepreneur looking to scale your business and life, drop me a message or schedule some time.


In addition, you can find all my stuff on Instagram.


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