Time to Rise Summit Summary (Day 2) featuring Tony Robbins
- athomp9
- Feb 4
- 2 min read

š„ TIME TO RISE SUMMIT ā DAY 2 SUMMARY š„
šŖ Theme:Ā Identity, Breakthroughs & Relationships
š§ Key Focus Areas:ā Expanding your identity ā You become who you believe you are.ā Creating breakthroughs ā Your story controls your life.ā Strengthening your relationships ā The quality of your life = the quality of your relationships.
š” Major Takeaways from Tony Robbins:
1ļøā£ Identity Shapes Your Destiny
š¹ Your identity = what you believe about yourself (who you are + who you're not).š¹ Most people have never redefined their identity, keeping them stuck in old patterns.š¹ Your brain seeks proof of your identity ā if you believe you're a procrastinator, youāll always procrastinate.
š” SHIFT: Whatever you attach the words āI AMā to, you become.ā "I AM STRONG."ā "I AM A LEADER."ā "I AM UNSTOPPABLE."
2ļøā£ The 3-Step Formula for Breakthroughs š„
1ļøā£ State ā Change your emotions first.2ļøā£ Story ā Your beliefs dictate whatās possible.3ļøā£ Strategy ā The right approach follows when youāre in the right state.
šØ Most people get stuck trying to change strategy first!
3ļøā£ The Power of Incantations (NOT Affirmations)
š¹Ā Affirmations = weak. ("I am happy" ⦠but you donāt believe it.)š¹ Incantations = full-body engagement. (Use your voice, movement, and emotion!)
Try this: Every day, speak your identity out loud with power:š "I AM UNSTOPPABLE."š "EVERY DAY AND IN EVERY WAY, I AM GETTING STRONGER AND STRONGER!"
4ļøā£ You Control Your Identity
š¹Ā Most people let their past dictate their identity.š¹ You can CHOOSE who you become by rewriting your story.š¹ Your identity is your thermostat ā if you only see yourself as a ā72-degree person,ā you will always return to that level in life.
š” Raise your identity thermostat to a 100-degree level!
5ļøā£ Relationship Mastery š«ā¤ļø
š„ The quality of your relationships determines the quality of your life.š” Learn how to create lasting passion and connection.šØ Avoid destructive relationship patterns that create tension instead of growth.
š„ ACTION STEPS ā PUT THIS INTO PRACTICE!
ā 1. Rewrite your identity.
Who do you need to become to reach your next level?
Write down 5 "I AM" statements that empower you.
ā 2. Practice incantations.
Say your new identity OUT LOUD with emotion daily.
ā 3. Use the 3-Step Breakthrough Formula.
Change your STATE, shift your STORY, then find the STRATEGY.
ā 4. Upgrade your relationships.
The way you see people shapes how you treat them.
Give more, expect less.
If you love Tony like I do and are a faith-based entrepreneur looking to scale your business and life, drop me a message or schedule some time.
In addition, you can find all my stuff on Instagram.




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